Lactobacillus Gasseri

Lactobacillus Gasseri Super Gut Yogurt: The Ultimate Probiotic for Gut Health and Beyond

Gut health is the foundation of overall wellness, influencing everything from digestion to metabolism, immunity, and even mental health. One of the most powerful probiotic strains identified for gut restoration is Lactobacillus gasseri, particularly in the form of Super Gut Yogurt, popularized by renowned cardiologist and gut health expert Dr. William Davis.

At our store, we offer the high-quality L. gasseri yogurt starter culture, so you can harness the full potential of this powerful probiotic at home. We also emphasize quality by using pasture-raised organic A2 beta-casein milk and a 40+ hour fermentation process with inulin prebiotic, ensuring the highest probiotic counts and superior digestibility.

Here’s everything you need to know about its science-backed benefits.
SHOP SUPERGUT YOGURT STARTERS HERE

What is Lactobacillus Gasseri?

Lactobacillus gasseri is a beneficial bacterial strain naturally found in the human microbiome, particularly in the digestive and reproductive systems. It is classified as a facultative anaerobe, meaning it can thrive in both oxygen-rich and oxygen-deprived environments, making it highly adaptable.

Dr. William Davis has highlighted L. gasseri as one of the most potent probiotics for gut restoration, particularly when used in high concentrations, as seen in homemade fermented yogurt. Unlike standard probiotic supplements that often contain low colony-forming units (CFUs), Super Gut Yogurt delivers exceptionally high bacterial counts, maximizing its health benefits.

The Super Gut Benefits of L. Gasseri Yogurt

1. Supports Weight Management and Fat Loss

Multiple clinical studies suggest that L. gasseri can aid in reducing abdominal fat and overall body weight. Research published in the British Journal of Nutrition found that participants consuming L. gasseri fermented dairy experienced significant decreases in visceral fat, which is the harmful fat surrounding internal organs.

Mechanism:

Regulates fat storage by reducing lipogenesis (fat production)
Helps control appetite hormones (ghrelin & leptin)
Supports insulin sensitivity for better metabolic balance

2. Enhances Gut Health and Digestion

As a potent probiotic, L. gasseri helps restore gut flora, improving digestion and preventing issues like bloating, constipation, and diarrhea. It is particularly effective in:

Reducing symptoms of irritable bowel syndrome (IBS)
Inhibiting harmful bacteria like Helicobacter pylori, which causes stomach ulcers
Supporting nutrient absorption and overall gut integrity

Our yogurt is fermented for 40+ hours with inulin prebiotic, significantly increasing probiotic counts and supporting beneficial bacteria growth in the gut.

3. Strengthens the Immune System

L. gasseri plays a key role in enhancing immune function by:

Increasing the production of natural antibodies
Stimulating immune cell activity (T-cells & macrophages)
Reducing inflammation and autoimmunity risks

According to studies, regular consumption of L. gasseri-rich yogurt leads to a stronger defense against infections, particularly respiratory and gastrointestinal illnesses.

4. Improves Mental Health and Mood

The gut-brain connection is well established, and L. gasseri has been linked to reduced anxiety, stress, and depressive symptoms. It helps:

Lower cortisol (the stress hormone)
Increase GABA production, which promotes relaxation
Enhance serotonin levels, improving mood and emotional balance

Dr. Davis often emphasizes that repairing the gut microbiome can lead to profound psychological well-being, making L. gasseri an excellent probiotic for both mental and physical health.

5. Supports Cardiovascular Health

Heart health benefits of L. gasseri yogurt include:

Lowering LDL cholesterol and increasing HDL (good) cholesterol
Reducing blood pressure by improving endothelial function
Decreasing inflammation linked to cardiovascular disease

Regular intake of L. gasseri may help reduce risks of atherosclerosis and other cardiovascular conditions. SHOP SUPERGUT YOGURT STARTERS HERE

Why Our Gasseri Super Gut Yogurt Stands Out

We take pride in offering a high-quality L. gasseri yogurt starter culture that you can use at home, ensuring maximum probiotic benefits.

What makes our yogurt superior?

✅ Pasture-Raised Organic A2 Beta-Casein Milk
We prioritize A2 milk, which is easier to digest and less inflammatory compared to conventional A1 milk. Sourced from pasture-raised cows, this milk contains higher levels of omega-3s, CLA (conjugated linoleic acid), and essential nutrients.

✅ 40+ Hour Fermentation with Inulin Prebiotic
We extend the fermentation time to 40+ hours, allowing for:
✔ Extremely high bacterial counts (far beyond store-bought yogurt)
✔ Better breakdown of lactose, making it ideal for those with lactose sensitivity
✔ Synergistic effects with inulin prebiotic, which feeds beneficial bacteria and enhances gut colonization

✅ 100% Pure, No Artificial Additives or Fillers
Unlike commercial yogurts that contain added sugars, artificial thickeners, or low probiotic counts, our yogurt is pure, potent, and crafted for true gut healing.
SHOP SUPERGUT YOGURT STARTERS HERE

Scientific Evidence Supporting L. Gasseri Benefits

Here are key studies that highlight the science behind L. gasseri’s health benefits:

🔬 L. gasseri and Weight Loss:

Kadooka, Y., et al. (2010). "Effect of Lactobacillus gasseri on abdominal adiposity in adults: A randomized controlled trial." British Journal of Nutrition, 104(11), 1654-1661.
- Found that participants consuming L. gasseri yogurt reduced visceral fat by 8.5% in 12 weeks.

🔬 Gut Health and Digestive Benefits:

Sakamoto, I., et al. (2001). "Preventive effect of Lactobacillus gasseri against Helicobacter pylori infection in humans." Journal of Dairy Science, 84(2), 287-293.
- Showed L. gasseri inhibits H. pylori growth, reducing stomach ulcers and gastritis.

🔬 Immune-Boosting Properties:

Fujiwara, S., et al. (2004). "Effect of Lactobacillus gasseri on the immune system in elderly individuals." Clinical and Experimental Immunology, 136(3), 448-455.
- Demonstrated that L. gasseri increases natural killer (NK) cell activity, boosting immune defense.

🔬 Mental Health and Mood Improvement:

Takada, M., et al. (2016). "Effects of Lactobacillus gasseri on stress and anxiety levels in healthy individuals." Nutrients, 8(9), 561.
- Found that L. gasseri supplementation reduced stress-induced cortisol levels and improved mood.

We proudly offer the L. gasseri yogurt starter in our store, so you can create your own high-potency probiotic yogurt at home using the best-quality ingredients and fermentation techniques.

Experience the benefits of Super Gut Yogurt today!
SHOP SUPERGUT YOGURT STARTERS HERE