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| KEFIR FACTS & INFO   
Kefir is a unique fermented milk drink, more correctly healthy food, used for generations in Asia and revered for its health promoting properties. Real kefir can be produced only by traditional methods at home and only from original grains. These original grains, slightly yellowish "cauliflower" like things, are cca 5000 years old bacterial culture originating either from the Caucasian Mountains or monasteries in Tibet. These real kefir grains are complex symbiotic colony containing more than 35 probiotic bacteria proven highly beneficial to humans. In the Caucasian Mountains is a legend Mohammed gave kefir grains to the Orthodox people. The "Grains of the Prophet" were guarded jealously since it was believed that they would lose their strength if the grains were given non-believers. Kefir grains were regarded as part of the family and tribe's wealth and they were passed on from generation to generation as a well-guarded secret. For millennia, the people of the Caucasus enjoyed this healthy drink without sharing it with anyone else they met. Some other people from the West occasionally going to the Caucasus region heard strange tales of this unusual fermented beverage, which was said to have 'magical' properties on wellbeing. However, kefir was unknown outside the Caucasus for all the time until the end of nineteen century when news spread of its successful use for the treatment of tuberculosis, intestinal and chronic diseases. At this time Caucasus region was under control of Russia and the Russian doctors working there had first hand experienced that kefir was greatly beneficial to human health. Professor Dr. Kanschlikow devoted a large part of his life to kefir research and in 1893 published first scientific study of the healthy effects of kefir. Although Russian working in Caucasus were able to occasionally drink kefir, kefir grains were impossible to get. You may be familiar with commercial "kefir" available in some grocery stores; that's an enhanced version of buttermilk, NOT the real kefir. Many attempts were made to produce kefir commercially; all have a long way to go to be close to the real kefir. The real thing with uncountable health benefits, is still ONLY the traditional home brew made from the original Caucasian kefir grains but you can not buy these grains in any store anywhere. My real active kefir grains are passed around the globe for a symbolic price to whoever needs it or believes in it. Every order contains 2-3 teaspoon aprox. of grains enough to start making a pint or more of fresh kefir every morning (you should try it blended with fresh berries and some honey) and complete instructions sent via email, the amount I charge for them is an appreciation for previous care, cost of milk and shipping charges. Please accept the real kefir grains as a precious living beings. Love them, handle them gently, feed them regularly and they will pay you back with your health. When you take loving care about them, they will be with you for the rest of your life and you will be the one who benefited most. Health Benefits of Kefir
From experience of generations, here are some of the properties possessed by the real kefir: I personally use everyday for my digestive system. * Regulates the body's immune system and improves resistance to diseases.
* Regulates the blood pressure, blood sugar and cures diabetes.
* Heals the lungs, bronchitis, tuberculosis, asthma, allergies and migraine.
* Has a positive influence on the heart and blood, heals circulatory conditions.
* Heals various eczema, all skin disorders and leads to cure of acne.
* Heals the kidneys, the urinary tract and protects prostate.
* Has a positive influence on cholesterol, osteoporosis and rheumatism.
* Supports enzymes production and heals the pancreas.
* Improves the liver and gallbladder, regulates bile production, influences positively hepatitis.
* Regulates metabolism, digestion and heals diseases of the colon.
* Heals colitis, diarrhea, catarrh, reflux, leaky gut syndrome, candidasis and more.
* Rebalance the intestinal flora and stomach acid, heals duodenum and cures ulcers.
* Produces its own antibiotics, eliminates unfriendly bacteria, cures internal and external inflammations.
* Heals lactose intolerance and provides full digestibility of milk based products.
* Produces own anti-cancer compounds, prevents metastasis, and leads to cure. * Slows the aging process, smoothes and improves skin, hair and muscle tonus.
* Reduces anxiety, depression, increases energy and feeling of wellbeing.
* Produces all necessary vitamins and beneficial bacteria needed for our healthy daily life. Almost century of scientific and medical research confirming the above is available from Diary Research Institute in former USSR. With the worldwide cost of medical care getting inflated by chronic diseases, real kefir is gaining popularity not only for its health benefits, but also for its effects in lowering medical cost. With increasing resistance to antibiotics, intensive research of the real kefir is conducted in Europe and Japan. The results are supporting the experience of generations. How to drink kefir? For generations was drunk a small glass, 3/4 to 1 cup daily, preferably after the evening meal, is a common prevention drink. Kefir is not only special nourishment, but also a special medication. If kefir drinking is intended for treating serious diseases, it is advisable to change diet to living foods, then detoxify and cleanse the body, liver, kidneys and bowels. This greatly increases effects of healing properties of kefir. For candida overgrowth or general disorders of colon, take 1 cup first thing on the morning and 1 cup one hour after supper for 3 days, then for 3 days take no kefir. Apply this on and off regime for 3-4 weeks. If no relief was obtained, you may gradually double dosage and continue for 3 months or more.
However, even when you will have kefir pause, the grains don't pause. You must regularly milk the grains and feed them as if you would need to drink the kefir!
The same on and off regime applies to eczema, skin problems, acne, allergies, arthritis and so on. When chronically ill with a serious disease, again, the same regime applies. Start with 1 cup first thing on the morning and 1 cup one hour after supper. Within a week, gradually increase to 2 cups & 2 cups per day. At this time you may experience body rash or shingles, however, gradually increase to 3 cups & 3 cups per day and continue for at least 6 months. If wasting continues, gradually increase to 4 cups & 4 cups per day for 20 days then do not drink kefir for 10 days. Then drink 20 days.
Apply this potent on/off regime for the next months. Although there are many documented studies that kefir is able to miraculously heal even gravely ill, kefir is a gift of God, not omnipotent God. For generations, the people from Caucasus give kefir to newborns as a substitute or addition to mother's milk, they also drink pure glacial water; breath unpolluted air, eats living foods and thickened kefir as bread or dessert. Their verified life span in a full physical and mental acuity, lies between 110 - 140 years (the last is not a rare occurrence), they have no cavities, they are free of diabetes, prostate, tuberculosis, digestive disorders, cancers and other common diseases of our highly evolved society. Clearly, prevention and living food is the best thing for health and longevity. **I assume no responsibility for the use of this beverage. You must know what you are doing and how you are doing it. Order some extra for your relatives at: friendlyworm@hotmail.com
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